Tennis Drills - The Electric Chair Drill
In this video Top Tennis Training coaches Simon & Alex will show you one of their favorite tennis drills. Alex used this drill a lot when he was training in Spain to develop explosive legs.
This tennis drill will help you develop a fast push off to the ball and a quick recovery after you've hit the shot.
Variations: Forehands only, backhands only and a mixture of both forehands and backhands.