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Instant Tennis Tips (20 MODULES)

20 Dec 2017 / 0 Comments
INSIDE THIS COURSE
1
Lesson 1 - Instant Volley Fixes 1
00:01:32
2
Lesson 1 - Instant Volley Fixes 2
00:00:40
3
Lesson 1 - Slice serve fix
00:01:39
4
Lesson 1 - Serve fix knee bend
00:02:45
5
Lesson 1 - Serve fix for wide servers
00:01:08
6
Lesson 1 - Return of serve fix
00:02:17
7
Lesson 2 - Relaxation fix 1
00:03:06
8
Lesson 2 - Relaxation fix 2
00:01:12
9
Lesson 2 - Footwork fix
00:03:26
10
Lesson 2 - Non-hitting arm forehand drill
00:01:42
11
Lesson 2 - Building a strong power position
00:00:50
12
Lesson 2 - 10 tennis commandments
00:06:05
13
Lesson 3 - Breathing
00:01:54
14
Lesson 3 - Breathing on forehand
00:01:09
15
Lesson 3 - Breathing on double handed backhands
00:00:43
16
Lesson 3 - Breathing on single handed backhand
00:00:32
17
Lesson 3 - Breathing on slice
00:00:36
18
Lesson 3 - Breathing on volleys
00:00:59
19
Lesson 3 - Breathing on returns
00:01:09
20
Lesson 3 - Breathing on serve
00:01:04
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Lesson 1
2x Instant Volley Fixes
Slice serve fix
Serve fix knee bend
Serve fix for wide servers
Return of serve fix
Lesson 2
2x relaxation fix
Footwork fix
non-hitting arm forehand drill
building a strong power position
10 tennis commandments
Lesson 3
Breathing
Breathing on forehand
Breathing on double handed backhands
Breathing on single handed backhand
Breathing on slice
Breathing on volleys
Breathing on returns
Breathing on serve

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