When it comes to creating power on your forehand, nothing is more important than racket head speed (RHS). However, how you create that RHS is crucial, and in this module we’ll cover some of the fundamentals.
In this module, we’ll show you how to generate massive power from the ground up. This means using the open, semi open and neutral stances effectively. Without using ground force properly, you’ll be missing out big time on your forehand firepower.
In this module, we’ll start looking at some of the ways you can create massive power using the correct swing. How you take the racket back will either help or hinder your forehand, so let’s maximize that backswing.
On the forehand, just before contact, you’ll see most pro players achieve a position called racket lag. In this module, we’ll take a closer look at how lag will impact your forehand power, how to achieve lag effortlessly and the small differences to pay attention to in the lag phase.
In this module we’ll show you different drills and exercises that will help you increase the power on your forehand. We’ll also look at the different types of swings you should master and how you can stay loose on your forehand.
You get lifetime access to our online courses. As long as the internet exists, you’ll have access to all the lessons.
This course will help players of any level but is more suited towards club level players and above.
You can go through the lessons at your own pace. There’s no time limit to view the videos and you can rewatch specific lessons as many times as you want.
We offer full refunds or can exchange the course for access to another one, free of charge.
Each exercise can be modified for different levels and to deal with any aches or pains you may have.
If you’re serious about improving your forehand, getting more power on court and turning it into a rea weapon, then don’t delay.
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