Win With Ferrer (37 MODULES)

$197.00
2 Feb 2018 / 0 Comments
INSIDE THIS COURSE
1
Lesson 1 - Playing in the zone
00:07:40
2
Lesson 1 - How to handle match nerves
00:05:26
3
Lesson 1 - Starting the match strong
00:07:12
4
Lesson 1 - Preparing for the match
00:07:56
5
Lesson 1 - Ferrer on court warm ups
00:00:53
6
Lesson 1 - Ferrer Footwork
00:01:25
7
Lesson 1 - Ferrer Skipping
00:02:03
8
Lesson 1 - Ferrer Stretching
00:01:52
9
Lesson 1 - Ferrer and Resistance Bands
00:02:16
10
Lesson 2 - Dealing with the wind
00:03:14
11
Lesson 2 - Dealing with the sun
00:02:03
12
Lesson 2 - Tricks of the trade on dealing with the wind
00:02:13
13
Lesson 2 - Tricks of the trade on dealing with the sun
00:02:29
14
Lesson 3 - How to beat counter punchers
00:08:35
15
Lesson 3 - How to beat big hitters
00:06:25
16
Lesson 3 - How to beat big servers
00:08:39
17
Lesson 3 - How to beat serve and volleyers
00:08:17
18
Lesson 3 - Attacking the 2nd serve
00:07:16
19
Lesson 4 - Learn the Ferrer defence
00:09:34
20
Lesson 4 - Learn the Ferrer attack
00:04:40
21
Lesson 4 - Neutral Rallying
00:05:12
22
Lesson 4 - DNA Tennis Lesson
00:09:56
23
Lesson 5 - Ferrer fitness warm up
00:00:30
24
Lesson 5 - 7 Most Important Ferrer Movement Drills 1
00:00:47
25
Lesson 5 - 7 Most Important Ferrer Movement Drills 2
00:03:53
26
Lesson 6 - Ferrer side to side drill
00:00:33
27
Lesson 6 - Ferrer return and passing shot drill 1
00:00:25
28
Lesson 6 - Ferrer return and passing shot drill 2
00:00:31
29
Lesson 6 - Hitting balls on the rise drill
00:00:31
30
Lesson 7 - David Ferrer Shadow Forehand Movement Drill
00:00:48
31
Lesson 7 - David Ferrer Under Pressure Side to Side Drill
00:00:50
32
Lesson 7 - David Ferrer Forehand Movement Drill
00:00:46
33
Lesson 7 - David Ferrer Forehand Movement Drill Moving Around Front of Cone
00:01:07
34
Lesson 7 - David Ferrer Forehand Movement Drill Moving Around Cone
00:01:06
35
Lesson 7 - David Ferrer Fitness & Footwork - Change of Direction Speed Drill
00:01:39
36
Lesson 7 - David Ferrer Deep Backhand - Short Backhand
00:00:57
37
Lesson 7 - David Ferrer Backhand Recovery Drill
00:01:09
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Lesson 1
Preparing for the match
Ferrer on court warm ups
Ferrer Footwork
Ferrer Skipping
Ferrer Stretching
Ferrer and Resistance Bands
Lesson 2
Dealing with the wind
Dealing with the sun
Tricks of the trade on dealing with the wind
Tricks of the trade on dealing with the sun
Lesson 3
How to beat counter punchers
How to beat big hitters
How to beat big servers
How to beat serve and volleyers
Attacking the 2nd serve
Lesson 4
Learn the Ferrer defence
Learn the Ferrer attack
Neutral Rallying
DNA Tennis Lesson
Lesson 5
Ferrer fitness warm up
7 Most Important Ferrer Movement Drills
Lesson 6
Ferrer side to side drill
Ferrer return and passing shot drill
Hitting balls on the rise drill

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