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Win With Ferrer
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Categories: Backhand, Doubles, Drills, Fitness, Footwork, Forehand, Mental Game, Return Serve
Lesson 1
Preparing for the match
Ferrer on court warm ups
Ferrer Footwork
Ferrer Skipping
Ferrer Stretching
Ferrer and Resistance Bands
Ferrer on court warm ups
Ferrer Footwork
Ferrer Skipping
Ferrer Stretching
Ferrer and Resistance Bands
Lesson 2
Dealing with the wind
Dealing with the sun
Tricks of the trade on dealing with the wind
Tricks of the trade on dealing with the sun
Dealing with the sun
Tricks of the trade on dealing with the wind
Tricks of the trade on dealing with the sun
Lesson 3
How to beat counter punchers
How to beat big hitters
How to beat big servers
How to beat serve and volleyers
Attacking the 2nd serve
How to beat big hitters
How to beat big servers
How to beat serve and volleyers
Attacking the 2nd serve
Lesson 4
Learn the Ferrer defence
Learn the Ferrer attack
Neutral Rallying
DNA Tennis Lesson
Learn the Ferrer attack
Neutral Rallying
DNA Tennis Lesson
Lesson 5
Ferrer fitness warm up
7 Most Important Ferrer Movement Drills
7 Most Important Ferrer Movement Drills
Lesson 6
Ferrer side to side drill
Ferrer return and passing shot drill
Hitting balls on the rise drill
Ferrer return and passing shot drill
Hitting balls on the rise drill
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