In module one you will learn all about the foundation at the net. This includes the king of tennis grips when at the net, how to give yourself the edge with your ready position, how to position your racket in relation to your body and how to create leverage before you even know where the ball is going.
In module two you will learn the fundamentals of each type of volley you will face when at the net. This includes the forehand and backhand half volleys, low volleys, medium height and high volleys. You will learn how to prepare the racket and your body accordingly to the type of ball that is incoming.
In module three you will learn how to deal with the variables when at the net. This includes how to handle fast balls when at the net, how tight you should hold the grip depending on the volley, how to make life hard for your opponents by using the correct spins and how to position the angle of the strings for the different types of volleys you may want to hit. We will also teach you the footwork patterns for mid court, wide and floating balls.
In module four you will learn how to master your forehand volley using simple, easy to follow progressions that will help you grasp each element of the forehand volley. Most players go wrong is that they try to improve everything at once and nothing gets set in stone. By breaking the stroke down into progressions you can truly zone in and focus on just one aspect and then move on when you feel you have it mastered.
In module five you will learn how to master your backhand volley using simple, easy to follow progressions that will help you grasp each element of the backhand volley.
In module six you will learn how to master both the forehand and backhand half volleys. You cannot be a complete net player if you don’t know how to handle balls that bounce inside the service box when at net. These balls can be very tricky to deal with, however with our simple and easy to follow progressions, you’ll be hitting the best half volleys of your life in no time at all.
In module seven you will learn some of the best and most effective drills that you can use to improve your forehand and backhand volleys, movement at net and of course the overhead smash.