VIP Course

LESSON 1 - Serve Lesson – The Trophy Position

LESSON 2 - Serve Lesson – The Optimum Foot Position

LESSON 3 - Serve Lesson – The Grip

LESSON 4 - Serve Lesson – Ball Toss

LESSON 5 - Serve Lesson – Ball Toss #2

LESSON 6 - Serve Lesson – Increase Power By Throwing Motion

LESSON 7 - Serve Lesson – How To Make The Most Of The Pinpoint Stance

LESSON 8 - Serve Lesson – How To Make The Most Of The Platform Stance

LESSON 9 - Serve Lesson – Increase Power & Improve Balance

LESSON 10 - Serve Lesson – Supination and Pronation

LESSON 11 - Serve Lesson – Drills To Help You Feel Supination & Pronation

LESSON 12 - Serve Lesson – Drills To Help You Feel Supination & Pronation Part Two

LESSON 13 - Serve Lesson – Improve Ball Toss Timing

LESSON 14 - Serve Lesson – How To Feel Pronation

LESSON 15 - Serve Lesson – Ball Toss – How High

LESSON 1 - Forehand Lesson – Classic Technique

LESSON 2 - Forehand Lesson – Modern Technique

LESSON 3 - Forehand Lesson – NextGen Technique

LESSON 4 - Forehand Lesson – Rotational Power

LESSON 5 - Forehand Lesson – Generating Topspin

LESSON 6 - Forehand Lesson – Creating Power

LESSON 7 - Forehand Lesson – Common Error – Unengaged Non Hitting Arm

LESSON 8 - Forehand Lesson – Common Error – Not Getting Under Ball

LESSON 9 - Forehand Lesson – Common Error – Lack Of Unit Turn

LESSON 10 - Forehand Lesson – Classic vs Modern vs Next Generation

LESSON 1 - Two Handed Backhand Lesson – Which Hand Dominates

LESSON 2 - Two Handed Backhand Lesson – Rotational Power

LESSON 3 - Two Handed Backhand Lesson – Power Position

LESSON 4 - Two Handed Backhand Lesson – Early Preparation

LESSON 5 - Two Handed Backhand Lesson – Topspin vs Flat

LESSON 6 - Two Handed Backhand Lesson – Topspin Lesson

LESSON 7 - Two Handed Backhand Lesson – Flat Lesson

LESSON 8 - Two Handed Backhand Lesson – Common Error – Lack of Rotation

LESSON 9 - Two Handed Backhand Lesson – Common Errors – Blocked Finish

LESSON 10 - Two Handed Backhand Lesson – Contact Point

LESSON 1 - One Handed Backhand Lesson – Power Position

LESSON 2 - One Handed Backhand Lesson – Early Preparation

LESSON 3 - One Handed Backhand Lesson – Contact and Finish

LESSON 4 - One Handed Backhand – Racket Lag

LESSON 5 - One Handed Backhand Lesson – Common Error – Lack Of Leverage

LESSON 1 - Return of Serve Lesson – The Grip

LESSON 2 - Return of Serve Lesson – Ready Position and Split Step

LESSON 3 - Return of Serve Lesson – The Chip

LESSON 4 - Return of Serve Lesson – The Triangle

LESSON 1 - Volley Lesson – Positioning

LESSON 2 - Volley Lesson – Examples of Volley Positioning

LESSON 3 - Volley Lesson – The Three Main Swings

LESSON 4 - Volley Lesson – The Grip

LESSON 5 - Volley Lesson – Mid Range Volleys

LESSON 6 - Volley Lesson – Mid Height Volley Technique

LESSON 7 - Volley Lesson – High Volley Technique

LESSON 8 - Volley Lesson – How To Hit Low Volleys

LESSON 9 - Volley Lesson – Low Volley Technique

LESSON 10 - Volley Lesson – Intent on High, Medium and Low Volleys

LESSON 11 - Volley Lesson – Half Volleys

LESSON 12 - Volley Lesson – The Smash

LESSON 13 - Volley Lesson – Common Errors

LESSON 1 - Tactics Lesson – How To Play Under Pressure

LESSON 2 - Tennis Lesson – Mixing It Up

LESSON 3 - Tactics Lesson – Keeping The Ball Low

LESSON 4 - Tactics Lesson – Keeping The Ball High

LESSON 5 - Tactics Lesson – Attacking Opponents Weakness

LESSON 6 - Tactics Lesson – Serve To Set Up Strength On Deuce Side

LESSON 7 - Tactics Lesson – Serve To Set Up Strength On Ad Side

LESSON 8 - Tactics Lesson – DNA (Defend Neutralise Attack)

LESSON 1 - Fitness Lesson – Resistance Band Drills Part One

LESSON 2 - Fitness Lesson – Resistance Band Drills Part Two

LESSON 3 - Fitness Lesson – Resistance Band Drills Part Three

LESSON 4 - Fitness Lesson – On Court Drill #1

LESSON 5 - Fitness Lesson – How To Train For Tennis

LESSON 1 - Tennis Lesson – The Difference In Swing Paths

LESSON 2 - Tennis Lesson – Using The Legs To Generate Topspin & Power

LESSON 1 - Rafa Nadal Forehand Analysis (Forehand Revolution Course)

LESSON 2 - The Foundation To Having An Explosive Leg Drive (Serve Revolution Course)

LESSON 3 - Why Under-spin Helps You Volley Better (Volley Blueprint Course)

LESSON 4 - Taking Heavy Topspin Balls on Rise (Drills Blueprint Course)

LESSON 5 - How To Finish Short Forehands (Forehand Revolution course)

LESSON 6 - Strategy When Serving (Serve Blueprint Course)

LESSON 7 - How To Use The Legs On The Backhand (Robredo Backhand Course)

LESSON 8 - How To Push Off For Drop Shots & Short Balls (Footwork Blueprint Course)

LESSON 9 - Roger Federer’s Weapons – Variety (Play Like The Pros Course)

LESSON 10 - Nalbandian Return of Serve Technique (Return with Nalbandian Course)