Drills Blueprint (93 MODULES)

$197.00
18 Dec 2017 / 0 Comments
INSIDE THIS COURSE
1
Lesson 1 - Drop feed drills 1
00:00:00
2
Lesson 1 - Drop feed drills 2
00:00:00
3
Lesson 1 - Drop feed drills 3
00:00:00
4
Lesson 1 - Forehand One Target drill
00:00:00
5
Lesson 1 - Forehand Deep cross short line
00:00:00
6
Lesson 1 - Forehands running from centre
00:00:00
7
Lesson 1 - Running forehand
00:00:00
8
Lesson 1 - Forehand inside out
00:00:00
9
Lesson 2 - Backhand drive volleys
00:00:00
10
Lesson 2 - Backhand drop fed drills
00:00:00
11
Lesson 2 - One short - one deep drill
00:00:00
12
Lesson 2 - Backhand recovery drill 1
00:00:00
13
Lesson 2 - Backhand recovery drill 2
00:00:00
14
Lesson 2 - Backhand recovery drill 3
00:00:00
15
Lesson 2 - 1x Drive - 1x Slice drill
00:00:00
16
Lesson 2 - Running backhand
00:00:00
17
Lesson 3 - X drill - net
00:00:00
18
Lesson 3 - X drill - baseline
00:00:00
19
Lesson 3 - Volleys - closing down the net
00:00:00
20
Lesson 3 - V drill volleys
00:00:00
21
Lesson 3 - V drill short balls
00:00:00
22
Lesson 3 - V drill deep balls
00:00:00
23
Lesson 4 - 6 ball all court drill
00:00:00
24
Lesson 4 - Smash drill with colours
00:00:00
25
Lesson 4 - Volley Drills with colours 1
00:00:00
26
Lesson 4 - Volley Drills with colours 2
00:00:00
27
Lesson 5 - Forehand two step drill
00:00:00
28
Lesson 5 - Forehand recovery drills 1
00:00:00
29
Lesson 5 - Forehand recovery drills 2
00:00:00
30
Lesson 5 - Forehand recovery drills 3
00:00:00
31
Lesson 5 - Fast feed drill
00:00:00
32
Lesson 5 - Forehand drive volley drill
00:00:00
33
Lesson 5 - Forehand drive volley and on the rise drill
00:00:00
34
Lesson 5 - Forehand angle and inside out drill
00:00:00
35
Lesson 6 - Smash to smash
00:00:00
36
Lesson 6 - Left Leg Backhands
00:00:00
37
Lesson 6 - X Drill with drive and normal volley
00:00:00
38
Lesson 6 - Volley to volley with movement
00:00:00
39
Lesson 6 - Volley to volley from service line
00:00:00
40
Lesson 6 - Using the legs on backhand with chair
00:00:00
41
Lesson 6 - Two crosscourt one down the line
00:00:00
42
Lesson 6 - Taking heavy topspin balls on rise
00:00:00
43
Lesson 6 - Snap on smash
00:00:00
44
Lesson 6 - Service box slice warm up
00:00:00
45
Lesson 7 - Right to left powerstep on forehand
00:00:00
46
Lesson 7 - Right leg forehands
00:00:00
47
Lesson 7 - Right leg backhands
00:00:00
48
Lesson 7 - Outside foot step and volley
00:00:00
49
Lesson 7 - One volley one smash
00:00:00
50
Lesson 7 - Moving through the backhand slice
00:00:00
51
Lesson 7 - Medicine ball change of direction
00:00:00
52
Lesson 7 - Left to right powerstep on backhand
00:00:00
53
Lesson 7 - Left leg forehands
00:00:00
54
Lesson 7 - Half volley to half volley
00:00:00
55
Lesson 8 - Half volley from service line
00:00:00
56
Lesson 8 - Forehands dealing with heavy topspin
00:00:00
57
Lesson 8 - Forehand recovery zones
00:00:00
58
Lesson 8 - Forehand inside out drill #3
00:00:00
59
Lesson 8 - Forehand inside out drill #2
00:00:00
60
Lesson 8 - Forehand inside out drill #1
00:00:00
61
Lesson 8 - Forehand inside out and drop shot
00:00:00
62
Lesson 8 - Forehand drop fed balls
00:00:00
63
Lesson 8 - Forehand drive volleys from close up
00:00:00
64
Lesson 9 - Feel tennis 1
00:00:00
65
Lesson 9 - Feel tennis 2
00:00:00
66
Lesson 9 - Feel tennis 3
00:00:00
67
Lesson 9 - Feel tennis 4
00:00:00
68
Lesson 9 - Feel tennis 5
00:00:00
69
Lesson 9 - Feel tennis 6
00:00:00
70
Lesson 9 - Feel tennis 7
00:00:00
71
Lesson 9 - Feel tennis 8
00:00:00
72
Lesson 9 - Feel tennis 9
00:00:00
73
Lesson 10 - Explosive spilt step with medicine ball
00:00:00
74
Lesson 10 - Explosive split step forehand
00:00:00
75
Lesson 10 - Explosive forehands and backhands
00:00:00
76
Lesson 10 - Explosive split step backhands
00:00:00
77
Lesson 10 - Powerstep on forehand
00:00:00
78
Lesson 10 - Powerstep on backhand
00:00:00
79
Lesson 10 - Explosive step to backhand
00:00:00
80
Lesson 10 - Double split step
00:00:00
81
Lesson 10 - Drive volley V drill
00:00:00
82
Lesson 10 - Drive volley closing volley
00:00:00
83
Lesson 11 - Closing the net
00:00:00
84
Lesson 11 - Backhands dealing with heavy topspin
00:00:00
85
Lesson 11 - Backhand slice dealing with heavy topspin
00:00:00
86
Lesson 11 - Changing direction with slice
00:00:00
87
Lesson 11 - Backhand recovery zones
00:00:00
88
Lesson 11 - Backhand 4 boxes rallying clockwise
00:00:00
89
Lesson 11 - Backhand 4 boxes rallying player calls
00:00:00
90
Lesson 11 - Backhand 4 boxes rallying coach calls
00:00:00
91
Lesson 11 - Backhand drop fed balls
00:00:00
92
Lesson 11 - Backhand drive and drop shot
00:00:00
93
Lesson 11 - Attacking vs defending net player
00:00:00
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Lesson 1 – Forehand drills
Drop feed drills 1
Drop feed drills 2
Drop feed drills 3
Forehand One Target drill
Forehand Deep cross short line
Forehands running from centre
Running forehand
Forehand inside out
Lesson 2 – Backhand drills
Backhand drive volleys
Backhand drop fed drills
One short – one deep drill
Backhand recovery drill 1
Backhand recovery drill 2
Backhand recovery drill 3
1x Drive – 1x Slice drill
Running backhand
Lesson 3 – Combo drills
X drill – net
X drill – baseline
Volleys – closing down the net
V drill volleys
V drill short balls
V drill deep balls
Lesson 4
6 ball all court drill
Smash drill with colours
Volley Drills with colours 1
Volley Drills with colours 2
Lesson 5 – Forehand drills pt.2
Forehand to step drill
Forehand recovery drills 1
Forehand recovery drills 2
Forehand recovery drills 3
Fast feed drill
Forehand drive volley drill
Forehand drive volley and on the rise drill
Forehand angle and inside out drill

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