Footwork Blueprint (28 MODULES)

$197.00
20 Dec 2017 / 0 Comments
INSIDE THIS COURSE
1
Lesson 1 - Split Step - Why, When, How?
00:06:29
2
Lesson 1 - Split Step technique
00:05:33
3
Lesson 1 - Secrets of the Double Split step
00:04:07
4
Lesson 2 - 6 Split Step drills to improve footwork
00:01:34
5
Lesson 3 - The importance of the first Step to the ball
00:02:08
6
Lesson 3 - Which foot to use on first step
00:02:17
7
Lesson 3 - First step to deep and short balls
00:03:44
8
Lesson 3 - How to push off for drop shots and short balls
00:05:07
9
Lesson 4 - First Step to Ball drills 1
00:00:45
10
Lesson 4 - First Step to Ball drills 2
00:02:21
11
Lesson 4 - First Step push off drill
00:03:02
12
Lesson 4 - Big First step push off drill
00:01:41
13
Lesson 5 - Footwork drills using a ladder 1
00:02:02
14
Lesson 5 - Footwork drills using a ladder 2
00:02:02
15
Lesson 5 - Footwork drills using a ladder 3
00:01:32
16
Lesson 6 - Forehand stance and movement
00:05:30
17
Lesson 6 - Backhand stance - two handed backhand
00:02:40
18
Lesson 6 - Backhand stance - one handed backhand
00:03:42
19
Lesson 6 - Backhand recovery steps
00:02:16
20
Lesson 6 - Inside out forehand footwork and stances
00:04:38
21
Lesson 7 - Return of serve footwork patterns
00:06:38
22
Lesson 7 - Footwork at net for volleys
00:02:47
23
Lesson 7 - Footwork for the overhead smash
00:05:17
24
Lesson 7 - Slice backhand footwork and movement
00:03:26
25
Lesson 7 - Footwork Drills
00:01:17
26
Lesson 7 - Footwork Drills: First step recovery and explosive leg power drill
00:02:16
27
Lesson 7 - Footwork Drills: Volley footwork dance
00:01:54
28
Lesson 7 - Footwork Drills: Fast feet and first step forward drill
00:00:48
Buy this course
$197.00 / 28 MODULES
Become a VIP MEMBER
Get exclusive videos, content & expert Feedback on your game!
Lesson 1
Split Step – Why, When, How?
Split Step technique
Secrets of the Double Split step
Lesson 2
6 Split Step drills to improve footwork
Lesson 3
The importance of the first Step to the ball
Which foot to use on first step
First step to deep and short balls
How to push off for drop shots and short balls
Lesson 4
2 First Step to Ball drills
First Step push off drill
Big First step push off drill
Lesson 5
4 videos on footwork drills using a ladder
Lesson 6
Forehand stance and movement
Backhand stance – two handed backhand
Backhand stance – one handed backhand
Backhand recovery steps
Inside out forehand footwork and stances
Lesson 7
Return of serve footwork patterns
Footwork at net for volleys
Footwork for the overhead smash
Slice backhand footwork and movement
Footwork Drills
– First step recovery and explosive leg power drill
– Volley footwork dance
– Fast feet and first step forward drill

COMMENTS