Serve Revolution (50 MODULES)

$297.00
14 Jan 2019 / 0 Comments
INSIDE THIS COURSE
1
Lesson 1 - The Ball Toss Fundamentals
00:00:00
2
Lesson 1 - Ball Toss Drill #1
00:00:00
3
Lesson 1 - Ball Toss Drill #
00:00:00
4
Lesson 1 - Ball Toss Drill #3
00:00:00
5
Lesson 1 - Ball Toss Drill #4
00:00:00
6
Lesson 1 - Ball Toss Drill #5
00:00:00
7
Lesson 1 - How High Should You Toss The Ball
00:00:00
8
Lesson 1 - How Should You Hold The Ball
00:00:00
9
Lesson 2 - First Serve Progression #1 - Supination & Pronation
00:00:00
10
Lesson 2 - First Serve Progression #2 - The Racket Drop
00:00:00
11
Lesson 2 - First Serve Progression #3 - The Trophy Position
00:00:00
12
Lesson 2 - First Serve Progression #4 - The Full Motion
00:00:00
13
Lesson 3 - Slice Serve Progression #1 - Supination and Pronation
00:00:00
14
Lesson 3 - Slice Serve Progression #2 - The Racket Drop Position
00:00:00
15
Lesson 3 - Slice Serve Progression #3 - The Trophy Position
00:00:00
16
Lesson 3 - Slice Serve Progression #4 - The Full Motion
00:00:00
17
Lesson 4 - Kick Serve Progression #1 - Supination and Pronation
00:00:00
18
Lesson 4 - Kick Serve Progression #2 - The Racket Drop Position
00:00:00
19
Lesson 4 - Kick Serve Progression #3 - The Racket Drop Position with Full Follow Through
00:00:00
20
Lesson 4 - Kick Serve Progression #4 - The Trophy Position
00:00:00
21
Lesson 4 - Kick Serve Progression #5 - The Full Motion
00:00:00
22
Lesson 4 - Kick Serve - Simple Drill To Help You Feel The Motion
00:00:00
23
Lesson 5 - Serve Stances - The Fundamentals
00:00:00
24
Lesson 5 - Serve Stances - The Benefits of the Platform Stance
00:00:00
25
Lesson 5 - Serve Stances - The Hybrid Stance
00:00:00
26
Lesson 5 - Serve Stances - The Pendulum Effect On The Pinpoint Stance
00:00:00
27
Lesson 5 - Serve Stances - The Major Error with The Platform Stance and How To Avoid It
00:00:00
28
Lesson 5 - Serve Stances - How To Position Your Feet On The Platform Stance
00:00:00
29
Lesson 5 - Serve Stances - How To Position Your Feet On The Pinpoint Stance
00:00:00
30
Lesson 5 - Serve Stances - How To Get Maximum Power With The Platform Stance
00:00:00
31
Lesson 5 - Serve Stances - Federer Trick With The Platform Stance
00:00:00
32
Lesson 6 - Serve Mechanics - The Throwing Mechanics On The Serve
00:00:00
33
Lesson 6 - Serve Mechanics - Developing The Trophy Position
00:00:00
34
Lesson 6 - Serve Mechanics - Developing The Entire Throwing Motion
00:00:00
35
Lesson 6 - Serve Mechanics - Developing Supination and Pronation
00:00:00
36
Lesson 7 - The Foundation To Having An Explosive Leg Drive
00:00:00
37
Lesson 7 - Explosive Leg Drive Drill #1
00:00:00
38
Lesson 7 - Explosive Leg Drive Drill #2
00:00:00
39
Lesson 7 - Explosive Leg Drive Drill #3
00:00:00
40
Lesson 7 - Explosive Leg Drive Drill #4
00:00:00
41
Lesson 8 - Balance On Serve- Serve Balance Drill #1
00:00:00
42
Lesson 8 - Balance On Serve- Serve Balance Drill #2
00:00:00
43
Lesson 8 - Balance On Serve- Serve Balance Drill #3
00:00:00
44
Lesson 8 - Serve Drills - Develop Your Ball Toss, Timing and Throwing Motion
00:00:00
45
Lesson 8 - Serve Drills - Flat Serve vs Kick Serve Swingpath
00:00:00
46
Lesson 8 - Serve Drills - How To Develop A Great Throwing Motion
00:00:00
47
Lesson 8 - Serve Drills - How To Feel The Different Swingpaths
00:00:00
48
Lesson 8 - Serve Drills - How To Hammer The Serve
00:00:00
49
Lesson 9 - Serve Grip - Drills To Help You Feel The Continental Grip
00:00:00
50
Lesson 9 - Trophy Position on Serve - Should You Pause In The Trophy Pose
00:00:00
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The ultimate tennis serve course for players of all ages and levels.
This course was designed with one goal in mind, to help you develop every area of your serve.

Inside the course you will learn:

  • how to serve with more consistency
  • how to serve with more power
  • how to serve with more accuracy
  • how to hit with more slice
  • how to hit with more kick
  • progressions for each serve (first serve/slice/kick)
  • drills to develop every aspect of your serve
  • which stance to use and how to get the most out of it
  • how to generate effortless power using the main power sources
  • how to adjust to a continental grip

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