Volley Blueprint (57 MODULES)

$297.00
11 Oct 2018 / 0 Comments
INSIDE THIS COURSE
1
Lesson 1 - Welcome To The Course
00:00:39
2
Lesson 1 - The Foundation - The King of Grips At Net
00:01:38
3
Lesson 1 - The Foundation - Common Errors With The Grip
00:01:03
4
Lesson 1 - The Foundation - Adjusting Your Grip
00:02:23
5
Lesson 1 - The Foundation - Ready Position at Net
00:04:10
6
Lesson 1 - The Foundation - The Racket Position
00:02:12
7
Lesson 1 - The Foundation - Don’t Lean To One Side
00:02:01
8
Lesson 1 - The Foundation - Create The L
00:00:55
9
Lesson 1 - The Foundation - Like A Goalkeeper
00:02:01
10
Lesson 1 - The Foundation - The Check Step
00:01:36
11
Lesson 1 - The Forehand Half Volley
00:03:41
12
Lesson 2 - The Low Forehand Volley
00:04:45
13
Lesson 2 - Maintain The L On The Low Forehand Volley
00:01:23
14
Lesson 2 - The Medium Height Forehand Volley
00:03:25
15
Lesson 2 - The Backhand Half Volley
00:02:29
16
Lesson 2 - The Low Backhand Volley
00:03:53
17
Lesson 2 - The Medium Height Backhand Volley
00:03:15
18
Lesson 2 - The High Backhand Volley
00:03:14
19
Lesson 3 - How Tight Should We Hold The Grip
00:01:18
20
Lesson 3 - The Racket Angle During The Contact Zone
00:03:36
21
Lesson 3 - Why Underspin Helps You Volley Better
00:02:12
22
Lesson 3 - How To Handle Fast Balls at Net
00:03:38
23
Lesson 3 - The Importance of Good Footwork at Net
00:01:09
24
Lesson 3 - Footwork Patterns On Mid Court Balls
00:04:27
25
Lesson 3 - Footwork Patterns On Wide and Short Balls at Net
00:02:27
26
Lesson 3 - How To Hit Low Volleys
00:04:42
27
Lesson 4 - Forehand Volley Progression #1
00:02:12
28
Lesson 4 - Forehand Volley Progression #2
00:01:13
29
Lesson 4 - Forehand Volley Progression #3
00:01:37
30
Lesson 4 - Forehand Volley Progression #4
00:01:24
31
Lesson 5 - Backhand Volley Progression #1
00:01:53
32
Lesson 5 - Backhand Volley Progression #2
00:01:04
33
Lesson 5 - Backhand Volley Progression #3
00:01:35
34
Lesson 5 - Backhand Volley Progression #4
00:01:03
35
Lesson 5 - Backhand Volley Progression #5
00:00:51
36
Lesson 5 - Backhand Volley Progression #6
00:00:58
37
Lesson 6 - Forehand Half Volley Progression #1
00:01:41
38
Lesson 6 - Forehand Half Volley Progression #2
00:01:04
39
Lesson 6 - Forehand Half Volley Progression #3
00:01:18
40
Lesson 6 - Backhand Volley Progression #1
00:01:53
41
Lesson 6 - Backhand Half Volley Progression #2
00:00:49
42
Lesson 6 - Backhand Half Volley Progression #1
00:01:05
43
Lesson 7 - Hold Your Ground
00:01:25
44
Lesson 7 - Two Step Footwork Pattern Drill
00:01:39
45
Lesson 7 - Open Footwork Pattern Drill
00:01:07
46
Lesson 7 - One Step Footwork Pattern Drill
00:01:13
47
Lesson 7 - Two Step and No Step Drill
00:00:31
48
Lesson 7 - Footwork Reaction Drill Using Net Stick
00:01:32
49
Lesson 7 - Footwork Reaction Drill Using A Wall
00:02:33
50
Lesson 7 - Volley Reaction Drill Using A Wall
00:00:45
51
Lesson 7 - Volley Reaction Drill At Net
00:02:35
52
Lesson 8 - Why You Need A Good Overhead Smash
00:00:47
53
Lesson 8 - The Pivot Step On The Smash
00:02:22
54
Lesson 8 - How To Cover The Lob Using Side Steps
00:02:59
55
Lesson 8 - How To Cover The Lob Using Crossover Steps
00:02:51
56
Lesson 8 - How To Cover Lobs In Different Directions
00:04:14
57
Lesson 8 - Technique For The Overhead Smash
00:05:54
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Finishing the point at the net in tennis is one of the most effective tactics to win points in both singles and doubles.
Too often club players let short balls pass them by, they don’t punish opponents for hitting short. This helps the opponent relax and will often lead them to playing better. Punish those short balls and your opponents will be tighter as they know they need to keep good depth on their shots.

Many players simply don’t feel confident enough up at net to attack those short balls and transition forward.
This is why we have created the Volley Blueprint course. This is the complete guide to mastering every type of volley you will encounter including the overhead smash.

You’ll learn how to hit the forehand and backhand half volleys, low volleys, medium height volleys, high volleys along with the footwork for the different types of volleys, how to produce power on your volleys, how to deal with fast balls when at net, how to cover the lob and drills to improve your net game.

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