Tennis Tips with David Ferrer (89 MODULES)

$397.00
3 May 2018 / 0 Comments
INSIDE THIS COURSE
1
Lesson 1 - Grips for every stroke
00:00:00
2
Lesson 1 - 3 steps to the perfect forehand
00:00:00
3
Lesson 1 - 3 steps to the perfect two handed backhand
00:00:00
4
Lesson 1 - 3 steps to the perfect serve
00:00:00
5
Lesson 1 - 3 steps to the perfect return
00:00:00
6
Lesson 2 - Contact point on forehand
00:00:00
7
Lesson 2 - How to get more power on the forehand
00:00:00
8
Lesson 2 - How to get more power on two handed backhand
00:00:00
9
Lesson 2 - How to get more topspin on forehand
00:00:00
10
Lesson 2 - How to get more topspin on backhand
00:00:00
11
Lesson 2 - Dealing with fast and slow balls
00:00:00
12
Lesson 2 - Dealing with high and low balls on backhand
00:00:00
13
Lesson 2 - Dealing with high backhands
00:00:00
14
Lesson 2 - Forehand footwork and stances
00:00:00
15
Lesson 3 - How to hit a kick serve
00:00:00
16
Lesson 3 - How to hit a slice serve
00:00:00
17
Lesson 3 - Differences between 1st and 2nd serve
00:00:00
18
Lesson 3 - Serving on different surfaces
00:00:00
19
Lesson 4 - Return of serve split step
00:00:00
20
Lesson 4 - Return of serve - second serve
00:00:00
21
Lesson 4 - Return of serve - strategy on 1st serve
00:00:00
22
Lesson 4 - Tactics against serve and volley players
00:00:00
23
Lesson 4 - Return of serve ad side
00:00:00
24
Lesson 4 - Return of serve positions on different surfaces
00:00:00
25
Lesson 4 - Return of serve - 1st serve deuce side
00:00:00
26
Lesson 4 - Return of serve - right or left hander
00:00:00
27
Lesson 5 - Shorter or longer training sessions
00:00:00
28
Lesson 5 - Diet and nutrition
00:00:00
29
Lesson 5 - Flexibility in tennis
00:00:00
30
Lesson 5 - How many hours should junior players train
00:00:00
31
Lesson 5 - Rackets and strings
00:00:00
32
Lesson 5 - Tennis fitness on and off court
00:00:00
33
Lesson 5 - Diet and nutrition
00:00:00
34
Lesson 6 - Instant Volley Fixes 1
00:00:00
35
Lesson 6 - Instant Volley Fixes 2
00:00:00
36
Lesson 6 - Serve fix knee bend
00:00:00
37
Lesson 6 - Serve fix for wide servers
00:00:00
38
Lesson 6 - Return of serve fix
00:00:00
39
Lesson 7 - Relaxation fix 1
00:00:00
40
Lesson 7 - Relaxation fix 2
00:00:00
41
Lesson 7 - Footwork fix
00:00:00
42
Lesson 7 - Non-hitting arm forehand drill
00:00:00
43
Lesson 7 - Building a strong power position
00:00:00
44
Lesson 7 - The 10 tennis commandments
00:00:00
45
Lesson 8 - Breathing
00:00:00
46
Lesson 8 - Breathing on forehand
00:00:00
47
Lesson 8 - Breathing on double handed backhands
00:00:00
48
Lesson 8 - Breathing on single handed backhand
00:00:00
49
Lesson 8 - Breathing on slice
00:00:00
50
Lesson 8 - Breathing on volleys
00:00:00
51
Lesson 8 - Breathing on returns
00:00:00
52
Lesson 8 - Breathing on serve
00:00:00
53
Lesson 9 - Playing in the zone
00:00:00
54
Lesson 9 - How to handle match nerves
00:00:00
55
Lesson 9 - Starting the match strong
00:00:00
56
Lesson 9 - Preparing for the match
00:00:00
57
Lesson 9 - Ferrer on court warm ups
00:00:00
58
Lesson 9 - Ferrer Footwork
00:00:00
59
Lesson 9 - Ferrer Skipping
00:00:00
60
Lesson 9 - Ferrer Stretching
00:00:00
61
Lesson 9 - Ferrer and Resistance Bands
00:00:00
62
Lesson 10 - Dealing with the wind
00:00:00
63
Lesson 10 - Dealing with the sun
00:00:00
64
Lesson 10 - Tricks of the trade on dealing with the wind
00:00:00
65
Lesson 10 - Tricks of the trade on dealing with the sun
00:00:00
66
Lesson 11 - How to beat counter punchers
00:00:00
67
Lesson 11 - How to beat big hitters
00:00:00
68
Lesson 11 - How to beat big servers
00:00:00
69
Lesson 11 - How to beat serve and volleyers
00:00:00
70
Lesson 11 - Attacking the 2nd serve
00:00:00
71
Lesson 12 - Learn the Ferrer defence
00:00:00
72
Lesson 12 - Learn the Ferrer attack
00:00:00
73
Lesson 12 - Neutral Rallying
00:00:00
74
Lesson 12 - DNA Tennis Lesson
00:00:00
75
Lesson 13 - Ferrer fitness warm up
00:00:00
76
Lesson 13 - Ferrer Movement Drills 1
00:00:00
77
Lesson 13 - Ferrer Movement Drills 2
00:00:00
78
Lesson 13 - Ferrer side to side drill
00:00:00
79
Lesson 13 - Ferrer return and passing shot drill 1
00:00:00
80
Lesson 13 - Ferrer return and passing shot drill 2
00:00:00
81
Lesson 13 - Hitting balls on the rise drill
00:00:00
82
Lesson 14 - David Ferrer Shadow Forehand Movement Drill
00:00:00
83
Lesson 14 - David Ferrer Under Pressure Side to Side Drill
00:00:00
84
Lesson 14 - David Ferrer Forehand Movement Drill
00:00:00
85
Lesson 14 - David Ferrer Forehand Movement Drill Moving Around Front of Cone
00:00:00
86
Lesson 14 - David Ferrer Forehand Movement Drill Moving Around Cone
00:00:00
87
Lesson 14 - David Ferrer Fitness & Footwork - Change of Direction Speed Drill
00:00:00
88
Lesson 14 - David Ferrer Deep Backhand - Short Backhand
00:00:00
89
Lesson 14 - David Ferrer Backhand Recovery Drill
00:00:00
Buy this course
$397.00 / 89 MODULES
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