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Modules
Module 1
Lessons
Module 2
Lessons
Module 3
Lessons
Module 4
Lessons
Module 5
Lessons
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LESSON 1 - Forehand two step drill
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LESSON 2 - Forehand recovery drills 1
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LESSON 3 - Forehand recovery drills 2
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LESSON 4 - Forehand recovery drills 3
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LESSON 5 - Fast feed drill
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LESSON 6 - Forehand drive volley drill
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LESSON 7 - Forehand drive volley and on the rise drill
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LESSON 8 - Forehand angle and inside out drill
Module 6
Lessons
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LESSON 1 - Smash to smash
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LESSON 2 - Left Leg Backhands
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LESSON 3 - X Drill with drive and normal volley
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LESSON 4 - Volley to volley with movement
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LESSON 5 - Volley to volley from service line
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LESSON 6 - Using the legs on backhand with chair
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LESSON 7 - Two crosscourt one down the line
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LESSON 8 - Taking heavy topspin balls on rise
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LESSON 9 - Snap on smash
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LESSON 10 - Service box slice warm up
Module 7
Lessons
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LESSON 1 - Right to left powerstep on forehand
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LESSON 2 - Right leg forehands
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LESSON 3 - Right leg backhands
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LESSON 4 - Outside foot step and volley
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LESSON 5 - One volley one smash
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LESSON 6 - Moving through the backhand slice
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LESSON 7 - Medicine ball change of direction
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LESSON 8 - Left to right powerstep on backhand
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LESSON 9 - Left leg forehands
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LESSON 10 - Half volley to half volley
Module 8
Lessons
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LESSON 1 - Half volley from service line
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LESSON 2 - Forehands dealing with heavy topspin
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LESSON 3 - Forehand recovery zones
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LESSON 4 - Forehand inside out drill #3
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LESSON 5 - Forehand inside out drill #2
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LESSON 6 - Forehand inside out drill #1
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LESSON 7 - Forehand inside out and drop shot
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LESSON 8 - Forehand drop fed balls
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LESSON 9 - Forehand drive volleys from close up
Module 9
Lessons
Module 10
Lessons
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LESSON 1 - Explosive split step with medicine ball
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LESSON 2 - Explosive split step forehand
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LESSON 3 - Explosive forehands and backhands
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LESSON 4 - Explosive split step backhands
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LESSON 5 - Powerstep on forehand
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LESSON 6 - Powerstep on backhand
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LESSON 7 - Explosive step to backhand
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LESSON 8 - Double split step
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LESSON 9 - Drive volley V drill
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LESSON 10 - Drive volley closing volley
Module 11
Lessons
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LESSON 1 - Closing the net
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LESSON 2 - Backhands dealing with heavy topspin
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LESSON 3 - Backhand slice dealing with heavy topspin
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LESSON 4 - Changing direction with slice
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LESSON 5 - Backhand recovery zones
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LESSON 6 - Backhand 4 boxes rallying clockwise
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LESSON 7 - Backhand 4 boxes rallying player calls
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LESSON 8 - Backhand 4 boxes rallying coach calls
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LESSON 9 - Backhand drop fed balls
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LESSON 10 - Backhand drive and drop shot
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LESSON 11 - Attacking vs defending net player
