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Serve Revolution
The ultimate tennis serve course for players of all ages and levels.
This course was designed with one goal in mind, to help you develop every area of your serve.
Inside the course you will learn:
- how to serve with more consistency
- how to serve with more power
- how to serve with more accuracy
- how to hit with more slice
- how to hit with more kick
- progressions for each serve (first serve/slice/kick)
- drills to develop every aspect of your serve
- which stance to use and how to get the most out of it
- how to generate effortless power using the main power sources
- how to adjust to a continental grip
Modules
Module 2
Lessons
Module 3
Lessons
Module 4
Lessons
- Kick Serve Progression #1 – Supination and Pronation
- Kick Serve Progression #2 – The Racket Drop Position
- Kick Serve Progression #3 – The Racket Drop Position with Full Follow Through
- Kick Serve Progression #4 – The Trophy Position
- Kick Serve Progression #5 – The Full Motion
- Kick Serve – Simple Drill To Help You Feel The Motion
Module 5
Lessons
- Serve Stances – The Fundamentals
- Serve Stances – The Benefits of the Platform Stance
- Serve Stances – The Hybrid Stance
- Serve Stances – The Pendulum Effect On The Pinpoint Stance
- Serve Stances – The Major Error with The Platform Stance and How To Avoid It
- Serve Stances – How To Position Your Feet On The Platform Stance
- Serve Stances – How To Position Your Feet On The Pinpoint Stance
- Serve Stances – How To Get Maximum Power With The Platform Stance
- Serve Stances – Federer Trick With The Platform Stance
Module 6
Lessons
Module 7
Lessons
Module 8
Lessons
- Balance On Serve- Serve Balance Drill #1
- Balance On Serve- Serve Balance Drill #2
- Balance On Serve- Serve Balance Drill #3
- Serve Drills – Develop Your Ball Toss, Timing and Throwing Motion
- Serve Drills – Flat Serve vs Kick Serve Swingpath
- Serve Drills – How To Develop A Great Throwing Motion
- Serve Drills – How To Feel The Different Swingpaths
- Serve Drills – How To Hammer The Serve
Module 9
Lessons
- Serve Grip – Drills To Help You Feel The Continental Grip
- Trophy Position on Serve – Should You Pause In The Trophy Pose
- How To Hit A Slice Serve with Sam Groth
- How Much Should You Practice To Improve Your Serve?
- Should You Hold The Racket Tight or Loose?
- Serve Grip with Sam Groth
- Serve Starting Position
- How High Should You Toss The Ball?
- Pronation on Serve with Groth
- The Role of the Wrist On Different Serves
- The Racket Drop on Serve
- The Leg Drive and Landing on Serve
Module 10
Lessons
Module 11
Lessons
- Consistency vs Power – First Serve Percentage
- Tracking The Ball – One Eye Drill
- Kick Serve vs Slice Serve – Tucking vs Pulling
- Kick Serve vs Slice Serve – The Perfect Targets
- Kick Serve vs Slice Serve – The Different Contact Zones
- Kick Serve vs Slice Serve – Technical Differences
- How To Aim Your Serve – The Role Of The Body
- How To Aim Your Serve – The BIGGEST Factor
- Consistency vs Power – The Long Term Plan
- Consistency vs Power – How To Be More Consistent