Skip to content

- Search for:
HOME
VIP AREA
Free Lessons
- FREE LESSONS
- BLOG
Train With Us
- TRAIN WITH US
- OUR PROS
SHOP

Login
Basket / $0.00 0
- No products in the basket.

0

Basket

Forehand Blueprint

Forehand Blueprint

Or log in to access your purchased courses

Modules

Module 1

Lessons

Topspin technique – Technical progressions to the perfect forehand Intro
Topspin technique – Technical progressions to the perfect forehand 1
Topspin technique – Technical progressions to the perfect forehand 1 Recap
Topspin technique – Technical progressions to the perfect forehand 2
Topspin technique – Technical progressions to the perfect forehand 3
Topspin technique – Technical progressions to the perfect forehand 4
Topspin technique – Technical progressions to the perfect forehand 5
Topspin technique – Technical progressions to the perfect forehand 6
Topspin technique – Technical progressions Recap
Topspin technique – Forehand flat vs power and the main differences
Topspin technique – How to create heavy topspin

Module 2

Lessons

Flat Technique – Flat progression 1
Flat Technique – Flat progression 2
Flat Technique – Flat progression 3
Flat Technique – Flat progression 4
Flat Technique – Flat progression 5
Flat Technique – Flat forehand recap

Module 3

Lessons

Power Source – Hip Loading 1
Power Source – Hip Loading 2
Power Source – Hip Loading Drills
Power Source – Body Weight 1
Power Source – Body Weight 2
Power Source – Left Hand (non-hitting hand) 1
Power Source – Left Hand (non-hitting hand) 2
Power Source – Extension through contact
Power Source – Racket lag
Power Source – Shoulder Alignment
Power Source – Building a strong power position

Module 4

Lessons

Drills and Tips – Non-hitting arm forehand drill
Drills and Tips – Forehand on the rise
Drills and Tips – Forehand targeting
Drills and Tips – The 5 forehand finishes
Drills and Tips – 3 types of forehand swing size
Drills and Tips – Forehand swing paths
Drills and Tips – Forehand slice
Drills and Tips – Forehand movement

Module 5

Lessons

Stance and Topspin sources – Open forehand stance
Stance and Topspin sources – Neutral Stance
Stance and Topspin sources – Semi-Open stance
Stance and Topspin sources – Topspin Sources Intro
Stance and Topspin sources – Topspin Source – strings facing back
Stance and Topspin sources – Topspin Source – strings facing down
Stance and Topspin sources – Topspin Source – racket under ball
Stance and Topspin sources – Topspin Source – grips

Master Your Serve

Footwork Blueprint

Copyright 2024 © Top Tennis Training a Slabko Ltd brand

Search for:
HOME
VIP AREA
Free Lessons
- FREE LESSONS
- BLOG
Train With Us
- TRAIN WITH US
- OUR PROS
SHOP
Login

Login

Username or email address *

Password *

Remember me

Lost your password?

Register

Email address *

Password *