3 Steps To Playing Better Tennis
Here are three simple to follow steps to help you play better tennis today. The first step is all about tracking the ball
3 Steps To Hitting A Perfect Tennis Shot
Hitting the ball in the middle of the stringbed (the sweetspot) is the best way to generate clean strokes that generate effortless power.
5 Core Exercises To Improve Your Tennis
Tennis is a great way to stay in shape and also improve your fitness in general. However the more tennis you play, the more stress you put your body under
Tennis Forehand Technique – Bend Or Extend At Contact?
Roger Federer has really popularised the straight arm forehand. Is this the best way for you to hit your forehand or is it better to use the bent arm forehand? Most ATP and WTA Pros use the bent arm forehand but is that the most effective way to hit a forehand? Let's go over the pros and cons of both methods.
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